Power plate is a vibrating platform that accelerates your fitness routine by helping you prepare faster, perform better, recover quicker.
The whole body vibration was developed in the 1960’s by NASA for the space program as a way to preserve bone density and muscle mass in astronauts.
Today Power Plate is the world wide leader in the whole body vibration technology, trusted by people of all ages to enhance their fitness routine.
World athletes use Power Plate technology as part of their training routine: Serena Williams, Nadal or Cristiano Ronaldo.
Celebrities such as Madonna, Cindy Crawford, Eva Longoria have often been spotted while using Power Plate.
HOW DOES IT WORK
The vibrational technology was designed to activate the body’s natural response to vibrations. The platform vibrates 30-50 times per second and it sends tiny micro vibrations to your body. These tiny micro-vibrations activate more muscles, burn more calories, improve circulation and support muscle recovery.
It has been scientifically proven that the whole-body vibration technology has a wide range of benefits: balance, flexibility, weight loss, improved circulation, stress relief and even reduction in the appearance of cellulite.
The most important thing: doctors all over the world recommend Power Plate as a powerful tool in everyone’s wellbein
